Creative Surgery 101: Accepting & Learning About Our Creative Block

When blocked…

…carry on! But not at what you are blocked at!

….. do something different, get into a better feeling but allow the sense of being blocked to tell you, teach you, reach you… don’t fight it… it may be that you are knackered and need to slow down and listen to your body; take a break, make a video, do a course, download a new book or ten, go for a walk every day for a month?

Do something or do nothing, whatever you do, do it consciously. Oh today I feel like quitting all my jobs. Well, do it, mentally first. Try it out first on paper; what does it feel like? what are you actually trying to achieve that is eluding you?

Talk about it! Talk to whoever loves you enough to listen. Say that you really appreciate their time and say you don’t need solutions; only to be heard. Your block wants to be heard!

On your own? No bother; talk to the cosmic forces, the page, your higher self, the angels or ascended masters; it makes no difference. Your block wants to be heard. It needs to hear itself! It needs fluffed up and separated out of it’s knot.

De-knot. Loosen up. Tease it out. Talk to the page, a video camera, a voice recorder a mirror… whatever you can lay your hands on, use it to find out what your block wants to say!

The blocked state has as much to teach us about ourselves as our states of flow. Be kind to yourself when you are in it and respect the process, gently moving in a zig zag pattern out and away, we shift our focus until we can see the bigger picture.

It’s tactical. This is the art of the gentle war.

Peace will come again… never fear.

x

Can You Feel It? The Light Is Coming Back; A Solstice Message!

Can you? Can you feel the shifting energy?

Do you feel the motion in the air, the sense of change as the vibrations mesh, clash and realign?

You know that stuff is changing, is about to become apparent, is about to stun and amaze you, is about to manifest.

You’ve done the work right? You’ve bared your soul and cleansed your psyche of unwanted influences and bad thinking. Good. Then the rest is entirely out of your hands.

Bolster yourself. Get the things that make you happy (5HTP, new pants, cheese….) and set your rooms in order. (Hoover!!)

You are about to receive a visitation from the light. It returns with new energy and abundance, for you, for all.

The message is clear. Bide your time and keep your spirits up in whatever fashion you can reasonably manage.

The Solstice energies are gathering.

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Now is the time to let go of the past. Make a gesture to your spirit/soul/guide, whatever you call it. Just tell it out loud that you want to be happy this year, that you are willing to do what it takes to give yourself that gift.

If you’ve not made friends with yourself yet, tell yourself to your face in the mirror ‘I love you’. Don’t hold back looking at yourself. Exactly as you are…ageing and less pretty than yesterday….’I love you’. 

amazing digital art of a woman's back head and shoulders surrounded by peach and cream OM signs by adam white photography dorchester dorset uk british photographer in the south west

Let go of the need to seek approval and talk kindly to yourself now in the wee small hours when you are besieged with anxiety.

You are loved, no matter what. But no-one, I repeat NO-ONE is spared from the Dark Night….no matter their beauty or wealth or popularity. If you can see this with your own knowing eyes, then you can truly see our equality.

This is the Solstice message given to me to pass on to you.

May the light find you and never let you fade.

Sat Nam

(Truth is my name)

Finding my Super Elegant Loving Force (S.E.L.F)

I’m getting really good at wading through emotional, mental and cognitive shit. Somehow I am surviving and coming out the other side better than before I went in. It feels amazing!

Wading through shit…that’s called being human; it’s what we do…

The wading process appears to be feeding me. In a way it’s part of who I am and how I function; to get into a mess, and have to figure a way through.

The shit wading process brings out all sorts of character traits; the lover of challenges and the inventor of approaches, the researcher of ideas and the consoler of lost dreams. It’s all there.

I love it!!!….even though I hate being in it.

I must do because I keep attracting it!

Probably something like you.

The important question to ask ourselves is whether we are sinking, floating, or wading, and why?

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Are we floating of sinking in our own waters?

I’ve learnt a lot recently from friends and family, books and other things…

  • I’ve learnt that I often get so caught up in my own head that I forget to listen and that really pisses people off.
  • I’ve learnt that selfishness isn’t as bad as it’s cracked up to be and in fact is grossly misunderstood as a term.
  • I’ve learnt that putting others first can be detrimental to your health when you are ‘sacrificing’ your own needs. I don’t like martyrs and neither should you.
  • I’ve learnt that it’s OK to be a pain in the ass…sometimes; as long as there is a good reason, and you are aware of it. Otherwise you are just being an ass-hole and acting from your emotional baggage.

Sometimes we’ve just got to focus on ourselves for a while, or for ever. Sometimes we have to be selfish, or ‘concerned with our own interests‘ in order to function right. If we don’t function within the bounds of our own nature, then we are unhappy humans trying to be a shape we are not.

I am now debunking all sorts of old programming that would have me trying to fit into a square hole, when obviously I’m round.

They don’t make round squares, or square circles….

acrylic on board abstract painting of black and white bubbles on a green background by contemporary artist phoebe thomasson

So I was never really a square after all; just a repressed and terrified round thing with no inner sense of direction. That’s modern life for you.

Fuck you! modern life for making me scared….deep down, you know what I’m talking about….right?

These are lonely times, and it’s acceptable to use whatever we can at our disposal, within reason, to help us through.

Loneliness is a killer and it’s imperative to master the art of vulnerability and reach out through the walls of our partitioned lives and into one another’s hearts and minds. Trust me, it’s not as bad as you think!

Reaching out always makes me feel better immediately, even if no-one replies, it’s that act of courage that makes all the difference. If there is a loving and friendly reply, then so much the better, but it’s the reaching out that counts.

But we want to feel heard too.

I am done with guilt and shame for needing certain things, and for my weaknesses.

I am now striving to find, and live in, my zone of genius (see Gay Hendricks for more on that).

I am working on finding my S.E.L.F. (Super, Elegant, Loving, Force)

To intimately know the S.E.L.F. and to accept it…perchance to…well, love it, is hard work!!

To live as the Super Elegant Loving Force that we truly are, requires some kind of surrender, the choice to do so, and the dropping of much baggage, just because we can. It’s an art, for sure.

Some of it can only be done in thought, carefully picking our way through our faulty assumptions about life.

The word and deed results come later.

I must be patient…and diligent.

It will come.

turquoise and yellow ochre textured paint with hand print and bird motifs
The Birds and Bees; acrylic on canvas
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Heavenly Bodies; acrylic on canvas
bare tree stands against clear blue winter sky majestic and strong
Naked Tree; acrylic on canvas
a frond unfurls amidst a neon pink background surrounded by an aura of gold acrylic painting by phoebe thomasson
Pitcher Plant; mixed media on canvas
a purple and blue feather on a misty blue background
Shaman’s Feather; oil on canvas (sold)
link to the art shop and gallery of phoebe thomasson artist
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Have You Met The Barefoot Doctor? You Should!

Barefoot Doctor MMMMM

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A long time ago and far away – around 658BC in Hunan Province to be precise – The Duke of Wen went to see Lao Tsu, purported great grandaddy of the Taoist way, and said, “Lao, your reputation for supreme wisdom goes before you and I have traveled far to seek your advice. I have conquered much territory and have established peace in the lands I rule. But inner peace eludes me. I have meditated. I have done Tai Chi but still it eludes me. What is the secret?” ……..read more

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