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Copyright 2017 Phoebe Thomasson

Got A Bad Mood?

I have to credit Carl Gustav Jung with the original quote which was as follows.

“Who looks outside, dreams; who looks inside, awakes”

I read it in a book and it stuck but I’ve paraphrased it because it is so spot on. How many times in daily life do we reach for the outside option to make ourselves feel better?

Anyway, please check out my video above and perhaps see you around a little.

Thanks for your visit.

Phoebe

ūüôā

Header photo artwork by:

ADAM WHITE PHOTOGRAPHY

To see my art:

PHOEBE THOMASSON ARTWORKS

Little Dying

I am discovering new ways to die.

I now die to that which no longer serves me: doubt, fear, grief, impatience.

I now wish to learn through love.

I now reach out to spirit with my arms.

I remember my presence is enough.

I sit in nature and breathe.

So Han.

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Most of all. Remember.

 

Jaguar Medicine: Power to Confront Death…

“In the darkness¬†we may fear¬†all manner of things¬†that in the¬†light of day¬†are really nothing…”

Journal entry

Jaguar In The Woods

It is time to die
Time to release that which no longer serves me
My spirit is crying out for restoration
So I go into the woods in search of Jaguar…

I wield the sacred power of courage, held in my heart;
remembered through my tools;
The rattle, the paint brush, my voice, my dancing…

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Courage takes me to my fear, face to face now we dance
I come down from my tree, stalking my terror, my prey
harnessing the medicine of life and death I say,

‘Give Me Back My Self!’

Jaguar flows through me now
with the grace of an assassin
fear yields to the touch of the brush on my face
warpaint on; I am hunting
I snake through the densely packed forest of my mind.

Snaring my fear I make the final blow
severing it’s life blood with my jaws
clenched in the bloody death of that which will now feed me.

As I die to my fearful self
power surges forward
for an instant I am transported
into lives past, unlived by me
the clench envelopes me now
curious in its transport
I let it go
as I let go to feel
myself
pure
being.

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I surrender once again
to the flow of moments
called life
moving now from within my limbs
spirit urges me, and
messages from silent voices
follow me
the ancients?
I stand erect
fearless again
and take upon me
that which is truly mine…

The power of Great Spirit…
Jaguar is home.

P.Thomasson
Dorset Oct 16th 2016

 

Photography by

ADAM

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Art Shaman; In The Woods

We can get lost in the woods
just like we get lost in ourselves
in our thoughts of future
in our regrets of past
in our longings
in our desires
and the dysfunctions of life.

But if we stop
just long enough
to listen to the silence
we may hear the guiding spirit
the still small voice
gathering us
into it’s arms
waiting patiently in the moment
now.

P.T.
3rd Oct 2016

 

Yesterday was hard. Lots felt wrong. My friend Adam,¬†didn’t feel like taking photos. We were all tired and slightly grumpy after another late Saturday of jamming excellent music. It was a glorious day; not to be missed and by four o’clock, I had rallied myself to capture the moment anyway, trusting that the spirit of kind positivity would bring us through.

We found a small camp in the woods and I set to painting my face with memories of my gigging days floating through. We got the last remaining rays of sunshine and I posed and made shapes in the shards of setting sunlight in the glade by the path. It somehow worked out, and then there is the uncanny sense, at least after the ‘event’ that everything went according to plan; as if you had one! The spontaneous plans are always the best!

It always amazes me how healing creative experiences can be. Once you have processed the shame and embarrassment of scaring passers by with your blacked out face, the thrill of the moment becomes more playful. ‘F**k It’ is our profane mantra in these moments. I’m not being bad. Just playful, irreverent, goodly dangerous to the status quo of holding and fear. The¬†fear¬†in our culture is all the more easy to see and feel when you are driving along looking like a coal miner back from work…. surreal!

Never mind the bollocks. The little shoot went well. I always have to overcome my fear of looking stupid or weird and I think it paid off in the end. I love the results and it illustrates the nature spirit of the woods as part of my Art Shaman theme of the present moment.
Enjoy.
It’s all temporary anyway.

Unpacking

Unpacking the suitcase of our brain
we must start again
See again.
Think we know it all
already,
We must realize
there is no prize

But happiness is enough
That’s what I know
Happiness is everything
we want to show

Creative Surgery 101: Accepting & Learning About Our Creative Block

When blocked…

…carry on! But not at what you are blocked at!

….. do something different, get into a better feeling but allow the sense of being blocked to tell you, teach you, reach you… don’t fight it… it may be that you are knackered and need to slow down and listen to your body; take a break, make a video, do a course, download a new book or ten, go for a walk every day for a month?

Do something or do nothing, whatever you do, do it consciously. Oh today I feel like quitting all my jobs. Well, do it, mentally first. Try it out first on paper; what does it feel like? what are you actually trying to achieve that is eluding you?

Talk about it! Talk to whoever loves you enough to listen. Say that you really appreciate their time and say you don’t need solutions; only to be heard. Your block wants to be heard!

On your own? No bother; talk to the cosmic forces, the page, your higher self, the angels or ascended masters; it makes no difference. Your block wants to be heard. It needs to hear itself! It needs fluffed up and separated out of it’s knot.

De-knot. Loosen up. Tease it out. Talk to the page, a video camera, a voice recorder a mirror… whatever you can lay your hands on, use it to find out what your block wants to say!

The blocked state has as much to teach us about ourselves as our states of flow. Be kind to yourself when you are in it and respect the process, gently moving in a zig zag pattern out and away, we shift our focus until we can see the bigger picture.

It’s tactical. This is the art of the gentle war.

Peace will come again… never fear.

x

Help I’m Broken! Where’s My Band Aid?

I’m in creative surgery with myself right now…let me explain;
It’s been a tough week with one thing and another, you know how it is….you are on a high getting things done, enjoying company, organizing stuff, moving furniture, and mountains….y’know, the normal spring day when you feel like you could eat the hind leg off a donkey because it’s spring and you can’t get enough of anything….yeah, that kind of day. Well….
And then you come tumbling down of your mountain high…after you’ve just moved the damn thing, and your all torn up at the bottom, ripped to shreds by the fall and exhausted by the climb.
Also, there’s a boulder on your head the size of Colorado and you have only one finger left and you are pointing it at your nearest loved one because obviously they are the source of all your agony. Right?
You know the kind of day I mean?
It takes a while to manifest this kind of day. Weeks of preparation and a slow erosion of the carefully crafted diet, the creeping sleep deprivation and the feeding of the over-excitement devil with sugar laden commercial chocolate and stupid food like bread….yum.
No! BAD! very bad….oh and the beating…you gotta get a good beating or two….
Sigh.
Back to the painting then. And the walking. And the Primal diet and the early nights, and the expressing your feelings as they come up instead of putting them all into a bottle and chucking them overboard.
I’ll start with the early night I think.
We all got to start somewhere!

Go Through, Gatekeeper. Go Through!

I feel like I shouldn’t be this comfortable or confident;
I feel like my life is a wreck and I am doing everything wrong!
‘You are’ said the voice.
What do I do with That!? I ask myself (not wanting to fight).
Nothing.
You cannot fight it.

Right or wrong, I guess I want a phantom;
I want something I do not know.
I see things based on evidence and intuition.
So you could say that yes, I am day dreaming my future into being,
Where as others, are dreaming themselves into oblivion.

You ARE the gate keeper;
You can see things how ever you like,
But you only see the dreams of those who pass through your door.

It is time to dream your own dream.

If our ways are supposed to part, then it will be from your strong desire;
I have no desire to leave or destroy.
I seek only to build, repair and develop.
I seek only to know the future I have never experienced,
Not to repeat the pasts that I have.
I seek to make amends, to adapt and evolve.
I seek to expand upon what I have and keep for myself a stable base from which to spread my wings.

If you wish to be part of my world then visualize yourself there.
Do not leave your dreams in the grip of negative presuppositions.
You neither know the way, or can predict its results unless you dream the way yourself.

It is time to invest in your own dreams and stop merely holding the doors for others without passing through.
Don’t let life pass you by by grasping at it.
You must enter it.
You must leave all past behind and let it serve merely as a guide, not a beacon.
Your beacon should be your own dream
Not that of others.

Phoebe Thomasson
Dorchester, Dorset
Feb 15th 2016

Barnabus

Sometimes, things only strike you as obvious when you have been through a crisis and all your doors of perception are open.

How many times have we encountered ourselves and others as merely the gatekeepers to the dreams of others.

When are we going to finally own up to the individuality that sets us apart from everyone else on the planet and be courageous enough to embrace it fully.

I think I ask myself this every day.

I get stuck on the how’s but hey, I’m doing it, even though I haven’t a clue how.

FOR FUN FRESH ART VISIT ME AT:

P T A R T W O R K S

large black loopy line with a yellow centre in a sea of trellis blue with magenta square acrylic painting by phoebe thomasson art

Art, The Great Disruptor

Art is my meditation
My medication
It anneals my soul
Enlivens my spirit
And informs my intellect
As to where I am
In my process
Towards enlightenment
For that, really
Is all that matters;
The cessation of suffering
And the opening
Of the doors to Nirvana.

What you see here
Is the result of that process;
That striving towards
Something greater
That release of pressure
And the relief of understanding.

That
Is
Art.

large black loopy line with a yellow centre in a sea of trellis blue with magenta square acrylic painting by phoebe thomasson art
Before Infinity

Part of the growth process must involve self-analysis. The above prose poetry is what emerged when I analysed my relationship to my art and my creative process.

What it means to me is what drives me, and this is an important understanding for anyone looking to employ the techniques of disruption to their life, business, project or self development.

For more on Disruption and innovation see Whitney Johnson’s book “Disrupt Yourself“. I highly recommend it if you are looking for positive change in any area of your life.

Art Projects

Space Beings & Imaginary Friends

The Human Boundary

Supernatural: Surreal Shapes of Nature

 

Follow me on Twitter @phoebethomasson