I’m not sure what the story is yet. It’s all been somewhat of a blur.
Things have been shifted by my new sense of urgency to do some deep healing work. I’ve been lucky enough to do some EFT (emotional freedom technique) with a friend that took me into some deep past.
I’ve been doing more yin yoga and stretching my body. This helps to bring shit up from the depths of the meridians for assessment and release.
I have been doing some classical yoga techniques, like trying to write my life story and chakra visualisations.
I’ve been doing loads of candid communication with my partner.
This kind of stuff isn’t for the faint hearted.
I was up till past five this morning sorting out the near dissolution of my primary relationship. Finding a way through the morass of created doubt and fear, as I blindly push my way to freedom.
It’s a rocky journey. We all need help and support. Why did it take me so long to ask for it.
I am accepting more than ever about myself…it’s a work in progress; always is.