Today I need to….
Cultivate Strength, one hour at a time.
Cultivate Bravery, to meet my own weaknesses.
Cultivate Determination to overcome my limitations.
Cultivate Fitness I wish, that I may lift you up.
Cultivate Perspective that this is my journey; destination unknown.
No-one else is on it with me unless I share it.
I hit a bit of a crisis today. Things went pear shaped for a minute, but I remembered that I could choose how things went by my response. I remembered that I have a choice, always. I can respond negatively or creatively.
I chose to allow myself my full gamut of feeling, as insane as it was for a minute, then throttle back and consider what was being said to me. Consider how I could change my perspective and see things in a more hopeful way.
I ended up giving myself the pep talk I was looking for externally. The thing is that it’s never as good from someone else. Our own reassurance or ‘inner sense’ is definitely tailor made for us if we can muster the space to talk intelligently to ourselves.
I also realized that I don’t need to tolerate my acting the fool, inside and out if it’s not productive. I can tell that stupid voice to shut up if I think it is being unreasonable. In short, I can control my own mind, then no-one else need do it for me.
….Cultivate trust in myself.